Photo Courtesy of WebMD.com
How to ban belly fat? We always say *clean* diet, diet, diet.
First: Why is belly fat so dangerous? Belly fat is also known as a visceral fat which is fat that lies close to vital organs. The risk here is that the closer the fat is to the organs the more risk there is for fat to get into your bloodstream and this is worrisome or other health issues such as clogged arteries, hypertension and metabolic functions in the body.
So check out these resources to find out how to banish belly fat for good!
Three Easy Steps To Fight Belly Fat
Get Rid of Belly Fat After 40
How to Lose Belly Fat
5 Tips To Lose Belly Fat