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FourC FitnessUncategorizedViewer Question: How to Ban Belly Fat?

Viewer Question: How to Ban Belly Fat?

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Photo Courtesy of WebMD.com

 

How to ban belly fat? We always say *clean* diet, diet, diet.

First: Why is belly fat so dangerous? Belly fat is also known as a visceral fat which is fat that lies close to vital organs.  The risk here is that the closer the fat is to the organs the more risk there is for fat to get into your bloodstream and this is worrisome or other health issues such as clogged arteries, hypertension and metabolic functions in the body.

So check out these resources to find out how to banish belly fat for good!

Three Easy Steps To Fight Belly Fat

Get Rid of Belly Fat After 40

How to Lose Belly Fat

5 Tips To Lose Belly Fat

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