We mentioned Focus T25 during our first show, here is the link if you are interested in trying out this new workout http://beachbodycoach.com/michellefourc
We also mentioned the Color Run, our second ever 5K this weekend! We will be sure to let you know how it went! Any questions about Focus T25 or training for a 5K, feel free to reach out to us, we are here to help
Thanks & good luck this week!