FourC Fitness - CCB_9143

Personal Training

Michelle Cast, NASM-CPT, will begin taking new clients in June, 2014.

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We offer a one-on-one consultation that provides our personal knowledge to help motivate and inspire you for your own weight loss success. Consultations can include: an in home assessment, cabinet/fridge clean-out, a hands on introduction to personal training packages and/or to the programs that worked for us along with tips and tricks for your weight loss journey.

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Speaking Engagements

Speaking Engagements

Health and wellness at any age is important. Sometimes we don’t always want to hear it from our doctors or from “experts” we prefer to hear it from real people who have gone through the process of improving their life on their own, first hand.
We love to share our story and we love to inspire others to live a healthy lifestyle. If you have a group that you think can benefit from hearing our story, feel free to contact us for more information.

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As a Team Beachbody Coach, Michelle can provide you with information from the Beachbody fitness line with products like Shakeology to fitness programs like Insanity, P90X, T25 and more.

To purchase or hear more about these products please contact Michelle.

Visit Michelle’s Team Beachbody Page

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