Tyler shared with us a Summer Vegetable Kitcheree as our recipe this week. We’ve never had kitcheree before! Here is some information on kitcheree:
Kitcheree is a highly nourishing, hypoallergenic stew made from mung beans and brown rice. It assists in the detoxification process as it is very easy to digest. The spices and summer vegetables create a luscious stew that can be made in just minutes using a pressure cooker, though you don’t need one to make this.