Lisa has been given the okay to kick it up a notch, going to start training and running with Michelle & Co. Just signed up for our first 10K later in October!
Team MissFits Training in full effect! Modified for now due to ankle sprain, can only do upper body/core work, will be back to some cardio as per doctor’s okay today and back to running starting in PT tomorrow! Will try a long run and leg workout later next week!
Linda’s exercise of choice are bootcamps and kickboxing! Check out more of that on this Episode!