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FourC FitnessTabata of the WeekJump, Tuck & Squat Tabata

Jump, Tuck & Squat Tabata

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Good ol’Alex and his Jumping Knee Tuck Bulgarian Split Squat is ALL there is to our Tabata this week!

20 seconds Jumping knee tuck Bulgarian Split Squat, 10 second break.
20 seconds Jumping knee tuck Bulgarian Split Squat, 10 second break.
20 seconds Jumping knee tuck Bulgarian Split Squat, 10 second break.
20 seconds Jumping knee tuck Bulgarian Split Squat, 10 second break.
Repeat for a total of 4 minutes

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