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FourC FitnessGuest InfoWho is Team Missfits & PEPPER?

Who is Team Missfits & PEPPER?

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Team MissFits is New York’s fastest growing and winning Bikini / Figure and Physique team. Created by four of the top private trainers in Manhattan, Team MissFits offers a unique and professional approach to Competition Training. Each creator has reached a high level of success in the Fitness field and offers invaluable personal experience.

MissFits offers:
*Bi-Weekly training by Sarah Koste and Lauren “Ultra” Dean
*Precise and individualized scientific nutritional programs by Nick Shaw
*Cohesion / management and marketing by Alexander E.K.
Team MissFits caters to all levels. We groom beginners to reach personal goals and take high level competitors to championship highs.
Team unity and a positive atmosphere is highly prized by Team MissFits. We support and mentor each competitor regardless of their goals.
MissFits compete as a tight fitness family of current and future champions.

Team MissFit Programs – Team MissFits is committed to our competitor’s success. We offer two stages of coaching to insure year round progress. On season (Competition prep.) and off season (Post-season development).

In Season:
*Bi-Weekly Training in the A.M. at Strive Gym (330 east 59th Btw. 1st and 2nd avenues)
Team Training
*Complete Weekly Training Routine
All Weight training and cardio
*Complete Nutritional Guidance
All stages leading to contest
*Weekly Check-Ins
Via Email / Text or Phone Call
*Posing Practice / Mock Competition
Contest Prep. to familiarize the competitor
*Bi-Monthly Team Meetings
Meetings to discuss successes and concerns
Team MissFits will also collaborate Seminars and Discounted contest prep. for Tanning / Make-up / Hair and Posing Suits (Bikini’s etc.) for it’s competitors.

P.E.P.P.E.R. offers everyone from all walks of life a high end personalized routine that will “FORCE” change.

P.E.P.P.E.R. Programs
Each of P.E.P.P.E.R.’s programs are conducted by that specific industry’s Top Professional. We offer several services, but each service is impeccably run.
Private Training
Group Training
P.E.P.P.E.R.’ONIS
Marathon Training
Dietary Programs
Virtual Training

P.E.P.P.E.R. is always happy to offer a complementary session to our new clients. We’ll evaluate and discuss the correct path you’ll need to take to accomplish your goals, and you’ll even have time for a workout.

Meet the Team
Alexander (Founder / Private Trainer)
Sarah (Personal Trainer)
Kelly (Running Coach)
Daphne (Nutrition Counselor / Yoga Coach)

Alexander Kaufman – P.E.P.P.E.R.’s creator Alexander holds himself to the highest of standards. He brings a confidence and knowledge about the principles of physical conditioning that one can only learn through years of actual practice. As a teenager, Alexander had the privilege of being mentored by three time Olympian Radomir Kovacevic for his strength and conditioning training. Due to his hard work and dedication, Alexander was also scouted to play baseball at the professional level.

15 years later and Alexander is still infatuated with everything involving athletics.
Seeking innovative techniques, Alexander spent several years Privately Training internationally in some of the greatest cities in the world (Berlin, Paris, London…)
It is through these and his past experiences that Alexander developed his non-conventional perspective and method to his teachings.
Currently working out of Manhattan as one of it’s premier and top producing trainers; Alexander’s clients range from professional athletes, top wall street financiers, and New York’s every day fitness enthusiasts.

P.E.P.P.E.R. wants to make it very clear that we welcome anyone interested in making real change, whatever the level.

Sarah Koste – had been a certified personal trainer since 2008. She prides herself on being able to assist any client to achieve their personal health and fitness goals. Sarah is a fitness competitor for the WBFF and NPC in both bikini and fitness model categories. Specific training includes muscle development, fat loss, nutritional guidelines, which all turn into building a better body and self confidence.

Sarah believes that you can create a healthy hardworking lifestyle for yourself, and everything else will fall into place.

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