FourC FitnessTabata of the WeekFirst Anniversary Tabata

First Anniversary Tabata

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This happened to be our very FIRST tabata on our very first show!  Its a classic!

20 seconds jumping jacks, 10 second break.
20 seconds push-ups, 10 second break.
20 seconds high knees, 10 second break.
20 seconds mountain climbers, 10 second break.
Repeat for a total of 4 minutes.

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